Effective 30-minutes Workout Plan
It is a common misconception that you are only considered fit if you hit the gym regularly. The corporate lifestyle of today has made life more hectic than before, owing to the long office and travel hours. This leaves little or no time for oneself and eventually, the idea of ‘no time’ becomes an excuse to not workout at all. To maintain a balance between work and health, exercise is a must. Exercises need not be time-consuming; a total body workout can be planned within 30 minutes.
Create your own content
Start writing your own content or edit the current to fit your needs. To create, edit or remove content you need to login to the admin panel with the username
admin and the password you set in the installation process.
Get information about news, new releases, new themes or new plugins on our social networks Facebook, Twitter and Google Plus or visit our Blog.
Still settig up our blog
Update the settings of your site from the admin panel, you can change the title, description and the social networks from Settings > General.